Bringing Yoga to You… and You… and YOU!
thinkspace will now be hosting PhyzzYoga classes every Tuesday from 12-1pm! What better way is there to spend your lunch than re-centering your mind and body with a little bit of Yoga?
Karen Lindenberg, Owner of PhyzzYoga, came and taught our first class last week and let me just say that she was a great instructor and I think I know why! PhyzzYoga is dedicated to bringing Yoga to the workplace and I just can’t tell you enough how much this one class helped me gain clarity and focus for the rest of my week. They focus primarily on bringing yoga to workplaces and encourage businesses to attend to their most valuable resource: their people. According to their About Page and apparent in their instructor, Phyzz is “helps people and business energize and innovate the way they work. We [Phyzz] are dedicated to helping you strengthen the core of your business by increasing flexibilty, balance, agility and grace in your workspace.” Does that not just make you excited? I know I am looking forward to the opportunity to spend some time meeting some great business owners during yoga classes right in our building!
If you would like to join us for yoga on Tuesdays from 12-1pm, please do! The classes are $12 for thinkspace members and open to the public for $14 per class and will be held in the first floor conference room of our Redmond location 8201 164th AVE NE Redmond, WA 98052. I am so excited to have PhyzzYoga here tomorrow and hope to see you soon!
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Kendall
Yoga @ work is a fantastic idea! I attended the first session & loved it! I'll definitely be continuing.
Jeni
This was great! I was really expecting a yoga-lite experience (nice but not really a work-out). Boy was I wrong! I got a great yoga work out and am excited to see how the class progresses as Karen gets to know each of us! Thanks for bringing this to Thinkspace…now I just need to figure out my exercise for the other 4 days of the week! Perhaps we can add a Pilates class?
Danielle
I LOVED having yoga at thinkspace. It was a perfect break in the middle of the day and I can't wait to do this every week. I felt rejuvenated after; and was able to stretch in places I never thought I could! Karen is a great instructor and made me feel comfortable and at ease. Yoga at work is a MUST!
Peter Chee
Clarity and Intent. That's what yoga does for me. Glad I get to spend one hour each week doing this!