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Author: Annie Duncan

The holidays are called “the most wonderful time of the year.” And that can be very true.  Especially when festive foot-tapping sing-a-long music is played in every store you enter, decorations are around every corner, and a fresh dusting of snow is just another sign of the magic of the season. But

With Halloween behind us, you know what that means…yes, the holidays are upon us. And with them come parties, entertaining, and expectations. Some expectations will be met: “The prime rib was succulent” and “This is the best pumpkin spice latte. Ever.” While other expectations will fall short: “The turkey was

Fall: hands-down my all-time favorite season. What's so great about fall in Seattle? Here is my personal list of five local fall favorites to kickoff your season. 5)  Running.  Is there anything better than running in the crisp fall air with leaves crunching beneath your feet?  A few events I look forward to

I recently watched the documentary, “Forks Over Knives.” The premise for the documentary: “What has happened to us?  Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure.  Two out of every three of us are overweight.  Cases of diabetes are exploding, especially amongst