3 Ways to Increase Joy as an Entrepreneur

Last month I held SMASH, my monthly administrative meetup at thinkspace, and invited my cohort of executive assistants, senior assistants, office managers and the like, and we explored a topic that drew in great discussion: wellness at work. Though I support the CEO and Founder of thinkspace, I also work as a holistic health and […]

Why Entrepreneurs Should Practice Yoga

I go in phases with my yoga practice. I love a 30-day yoga challenge and sometimes extend it for another 30-60 days. Then I often stop making it a priority because I’d rather go for my morning run or because that extra 30 minutes of sleep is enticing, but it’s not just my flexibility and […]

Create, Innovate, Inspire, and Persevere by Eating Well

thinkspace members who have met me know that I am Peter Chee’s assistant and that I’m relatively new to Seattle. What the majority of you won’t know is that my background is in holistic health and wellness along with a master’s degree in education. These concentrations share a common foundation in that your health and […]

Can You Say Grace? – Redmond Restaurant Graces 5 Does Food Differently

Graces 5 is a restaurant startup with the mission of revolutionizing healthy eating. Boasting a juice bar and soy-free, gluten-free, and dairy-free kitchen, Graces 5 still has something for everyone. Find it hard to believe? It’s true. We checked their menu This restaurant startup has definitely been a learning experience for owner Tim Sharpe whose […]

Super cheap DIY Treadmill Desk

My friend Anne-Marie Faiola, CEO and founder of Brambleberry, tweeted that she just put in a treadmill desk in her office. I saw a picture of it and was inspired to make one for my wife and I. I figure I could probably get an hour of exercise every day just by having a desk […]