Intense! Today I put on a Katalyst Suit, a compression textile with embedded electrodes that provides EMS (electromagnet shock) to 80% of the core muscle groups. It was set to a threshold level that felt like I was at mile 22 of full marathon. I was told that my 20 minute workout was equivalent to 90 minutes in the gym while not actually lifting any heavy weights, in fact, all I was holding was two small white towels. My abs, quads, and calves were on fire from doing this. Its going to be really interesting to see how my muscles feel tomorrow! We’re looking at bringing this Katalyst Suit to our new thinkspace Lake Union location. I’m curious if you would consider giving something like this a try?

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